Food Salads

Salad in Red

I try to eat healthy as often as I can. I heard somewhere that it is recommended that we eat about 25 different vegetables, fruits and berries a week. Making salads is a great way to get many different healthy veggies etc. The other day I made this salad, a salad in red.


  • Arugula
  • Mache lettuce
  • Red leaf lettuce
  • Red chard
  • Boiled red lentils
  • Red lentil fussili pasta
  • Mozzarella cheese
  • Red bell pepper
  • Strawberries
  • Sunflower seeds

I put everything on a plate in that order. So easy and really healthy and delicious!

Take care! xx

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